today is weigh in day and you wont believe this.
it said i weigh 192.0.
SERIOUSLY?! A loss of .8 lbs?!
Okay, besides my little crazy McDonalds incident, i have worked REALLY hard this week! Ive eaten right for the most part every day, been eating fruits and veggies, protein in the morning, and ive gone to the gym 3 days so far (im about to leave to go there now, so that will be 4) and each of those times i did an hour of cardio (usually around 400 calorie burn).
I just dont understand how this can be so when there have been weeks when i have eaten really badly and gone to the gym twice, and still managed to lose 2 lbs!
I'm thinking that maybe my weight is fluctuating because im about to go on my period or something? But i never really know because i am ALWAYS irregular, i usually get one every two months, but if i get it when i think i will, it still wont be till next weekend, so would my weight be fluctuating this ealy??
I think I will hop on there again tomorrow morning, maybe my body is just having a strange morning. idk.
Now im starting to understand those bloggers who dont use the scale though, because i was feeling really good this week and i could tell my jeans were getting bigger on me, but now that ive stepped on the scale, i just feel like a loser.
Have any of you had experiences like this?
Why do you think this is?